Services
Massage + Bodywork
Learn about our awesome team of Massage Therapists to find the style + approach to healing that meets your goals
-
For One
Therapeutic massage using various modalities + techniques, tailored to your unique needs. Each therapist has their unique approach. Learn about their work to choose the therapist to meet your needs.
*Add on Aromatherapy, Cupping, CBD or Sound Healing at booking.
For Two
Therapeutic massage for two - tailored to each of your unique needs. Perfectly timed for you and your favorite person to enjoy a massage simultaneously. Great for couples and friends looking to enjoy some self-care together.
*Note: same appointment time, separate rooms
-
Available only after 13 weeks of pregnancy, during second and third trimester. This session is done while side lying, bolstered and supported by pillows for optimal comfort. (It's reallllllly comfortable!) We'll help you take care of those pregnancy aches and pains so you can focus on your GLOW!
*client is supported in a side-lying position
-
A luxurious treatment primarily focusing on massaging the face, head and neck. Includes facial gua sha, acupressure, lymphatic drainage and aromatherapy. Remaining time on the table dedicated to care for your body’s other areas of need.
-
This intuitive Somatic therapy session with Sarah draws from a variety of modalities including traditional massage, myofascial release, Tragerwork, Shiatsu, and craniosacral therapy with focus on head, neck, face and upper body. Combining intentional movements and healing touch to engage with the nervous system we aim to let go of what is held deep within the body and the mind. Sessions can include Breathwork and vibrational healing with soundbowls in addition to bodywork. Each session is tailored to your needs in the moment in order to activate your mind/body connection.
This work is effective for clients experiencing physical discomfort or those wanting to alleviate stress/anxiety and feel grounded in their body and connected to their higher self. If you’ve worked with Sarah since 2023, you have already experienced this work to some degree as she has been integrating this work in sessions for over a year.
Sauna
Bathing suit is required for all sauna guests. Each sauna session offers exclusive use of sauna, private toilet, cold shower hydrotherapy, and locker with towels + sandals. Sauna lounge + changing areas are communal. Bring water or a bevvie of your choice + a plastic bag for your wet suit.
Cold Plunge is a complimentary add-on for all Private Sauna sessions. Not available for booking as a separate service. Subject to occasional closure for maintenance protocols. Since this is a complimentary add on to sauna, there are no refunds for rare cases of plunge closure.
-
Enjoy this quiet refuge in a private sauna just for you or with friends! Includes sauna for up to 90mins (includes shower/prep time), private toilet, lounge, cold shower + cold plunge, locker with towels and robes.
*The cold plunge is a complimentary add-on for all Private Sauna sessions. Not available for booking as a separate service. Subject to occasional closure for maintenance protocols.
*Private sauna is reserved just for you. Lounge, toilets and changing area is shared space with up to one other sauna group.
For One
For Two
For Three
For Four
-
Do you LOVE sauna? We do too! Take advantage of our 5 Visit Sauna Passes! Up to 90min sauna sessions, good for 3 months, non-transferable, non-refundable. Call to set up your pass!
For One
For Two
Sauna Add-Ons
Radiant Glow Face Treatment - $15
Herbal Foot Soak - $15
Packages
Bathing suit required for all sauna guests.
Please CALL or EMAIL to book a package service for more than 1 guest.
-
Tandem self-care with your favorite person: 60min simultaneous massage followed by up to 90min sauna!
For One
For Two
2hr 30min session - $340
* call or email to book for 2 guests -
Enjoy a 60min massage followed by a 90min sauna pod just for you! Includes sauna for up to 90mins, private toilet, lounge, cold shower and locker with towels. Upgrade your sauna with a DIY luxury skincare treatment with Ursa Major Fantastic Face Cleanser, Exquisite Face dual hydration mask and Golden Hour Recovery Cream. Leave with a glow you have never seen before!
*Private sauna is reserved just for you. Lounge and changing room shared space
For One
For Two
2hr 30min session - $380
* call or email to book for 2 guests -
60min Integrative Massages + up to 90min sauna + Herbal Foot Soak: The sauna session includes sauna for up to 90mins, private toilet, lounge, cold shower, and locker with towels. Enjoy this extra boost with a deeply relaxing warm herbal foot soak.
*Private sauna is reserved just for you (and/or your guest). Lounge and changing room are shared space.
For One
For Two
2hr 30min session - $380
* call or email to book for 2 guests -
60min Integrative Massages + up to 90min sauna with self-applied Radient face treatment + Herbal Foot Soak: The sauna session includes sauna for up to 90mins, private toilet, lounge, cold shower, and locker with towels. Enjoy this extra boost with a deeply relaxing warm herbal foot soak.
*Private sauna is reserved just for you (and/or your guest). Lounge and changing room are shared space.
For One
For Two
2hr 30min session - $400
* call or email to book for 2 guests
