A moment of mindfulness can be within reach. Join Club Connection at Formation Sauna for a calming & recentering evening of tuning into and creating sounds

Let yourself be guided through an vibrational experience accessible to all. A time to release, recenter, and land in the present moment with community. We’ll sharpen our listening skills to a live relaxing DJ set by Marissa Le, then turn our breath to sound in a vocal toning exercise. No prior meditation experience needed

• Consider bringing eye mask, journal + pen, crystals, imagery or talisman you use for to heighten the energetic space. We have mats and blankets but feel free to bring what you need for added comfort

  $45 self-care investment