Join Dr. Hava Rose of The Write Echo and Alli Cavanagh of In Flow With Alli for an evening of journaling and mindful movement surrounding the Full Moon in Libra. Dr. Hava Rose will lead a journaling session to reconnect with yourself through guided writing, community, and bravery. We’ll enjoy tea during this time as well as homemade date balls. Following the journaling workshop, Alli will guide a 45-minute, Wind Down mat Pilates flow to help you move through any thoughts and emotions that came up for you through writing. This evening of expansion is for anyone searching for unity in individuality. 

•  Please bring a journal, pen, and an open mind. 

• Mats are provided, feel free to bring your own if you prefer. 

• Masks are optional

  $50 Self-Care Investment